Improving Every Aspect of an Athlete's Performance
On All Levels
Monday thru Thursday
4:15pm to 5:30pm & 5:30pm to 6:45pm
4:15pm to 5:30pm
75 Minutes of strength & speed training to improve Long-Term Athletic Development
1 Month: $185
3 Months: $165/monthly
6 Months: $125/monthly
FASST TRAINING FACILITY
"FASST has developed me into the athlete I am today. I have been working with James Frisby since 5th grade & his energy & passion for his job shows how bad he wants all of his athletes to succeed. My favorite part about FASST is the competitive nature when working out. Competing makes working out out a lot more interesting!"
"FASST has a great atmosphere and the trainers at FASST are amazing! They all give personalized feedback and suggestions which has definitely helped in my training. I also really appreciate that they take the time to explain why we do each movement & exercise. They make training fun which makes me push myself harder to get even better."