Mountain Lake
Beach Huts
Ferris Wheel
Palm Trees
City Cycle
Misty Slopes
Fire Wood

FASST NUTRITION is led by Fit Chef, Oliver Nelson (see bio below) and was created to give our athletes and their families an extra resource to reach their potential. FASST wants to provide a place where people of all ages can achieve their personal health and fitness goals. In doing so, we want to provide you with all of the tools you need to be successful. Oliver will be your pilot on this journey whether you are an athlete needing guidance on pre- and post-game meals or simply looking for weight loss for yourself or better health for your family, he will guide you and support you on your journey. 

FIT CHEF: Oliver Nelson

Oliver Nelson is a certified nutritionist and personal training thru the National Academy of Sports Medicine. He has been a chef for over 20 years an worked locally at Village Square and Salamander Resort and Spa. Oliver has been actively involved in fundraising for the Free Medical Clinic in Winchester, VA that has been held annually as "the Chef's Dinner". 

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Oliver's passion with food started as a young teenager struggling to gain weight. Nutritional guidance at that time would've been an asset to help guide and support his frustration. Having experienced the struggle and frustration due to lack of nutrition his insecurities led to a lifestyle change through countless hours of training and nutrition research. Oliver was determined reach his goals. The goals now is to pay it forward by helping others build their confidence and teach them how to reach their goals. 

Location:

1117 Berryville Avenue, Winchester, VA 22601

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Copyright 2019 | FASST Sports Performance Training | All Rights Reserved 

Palm Trees

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