BOOK YOUR Evaluation

Book a 45–60 minute movement and performance assessment that gives you a clear starting point, identifies strengths and weaknesses, and guides your athlete’s individualized training plan. This assessment:

• Ensures training is matched to your athlete’s exact needs

• Reduces injury risk through early detection of movement issues

• Tracks real progress every 2–3 months

• Provides clear goals and measurable improvement

• Helps athletes stay consistent and motivated

Before joining any FASST program, every athlete completes a full evaluation. This ensures we understand how they move, where they excel, and where they may need support. The assessment allows our coaches to tailor programming specifically to your athlete so they train safely, build confidence, and progress faster.

The evaluation is required for all membership levels and is the foundation of every individualized program we create.