FASST Baseball development program
Develop your unfair advantage
Middle School + High School Programs
More than lessons.
A complete Developmental System.
PURPOSEFUL TRAINING
Structured development designed around the needs of the athlete.
INDIVIDUAL COACHING
Feedback, instruction, and progressions based on ability, experience, and goals.
PERFORMANCE TECHNOLOGY
Objective data that helps athletes and coaches understand performance and track progress.
GAME-READY DEVELOPMENT
Training designed to transfer improvements from practice to competition.
Middle School
TRAINING SCHEDULE
High School
TRAINING SCHEDULE
Founders Elite
Everything. Unlimited. Elite.
Unlimited Development Sessions
Personalized Development Roadmap
Unlimited Strength & Speed Training
Progress Reports & Coaching Feedback
Monthly Pitching Evaluations
Priority Scheduling
Monthly HitTrax Evaluations
10% Off Private Lessons
Performance Testing & Tracking
Batting Cage Access When Available
$350/MONTH
FIRST 20 ATHLETES ONLY
Develop the Complete Player
Hitter Development
Become a more powerful, consistent, confident hitter
PitchEr Development
Build a complete pitcher with the skills, strength, and durability to perform at a higher level.
STRENGTH & SpEed
Build a complete pitcher with the skills, strength, and durability to perform at a higher level.
A Development Plan - Not Random Reps.
EVALUATE
Establish a baseline and identify strengths, limitations, and development priorities.
PLAN
Create a clear direction based on the athlete's abilities, experience, workload, and goals.
DEVELOP
Use structured baseball and athletic performance training to build the qualities that matter.
MEASURE
Use coaching observations and relevant performance technology to track progress.
APPLY
Connect improvements to competitive baseball through game-transfer training.
REASSESS
Review progress and establish the athlete's next development priorities.
Development you can measure
FASST incorporates performance technology and objective feedback to help coaches identify development priorities, evaluate changes, and make better training decisions.
HITTRAX
Batted-ball data and simulated game environments.
RAPSODO
Ball-flight and batted-ball performance metrics.
BLAST MOTION
Swing metrics including bat speed and rotational acceleration.
VELOCITY TRACKING
Radar-based throwing velocity measurement.
VIDEO ANALYSIS
Visual feedback for mechanics and movement patterns.
VALD PERFORMANCE TESTING
Objective assessment of selected physical performance qualities.
Data doesn’t replace coaching. It makes coaching more informed.
Inside the Pitching Program
MOVEMENT EFFICIENCY
Improve mobility, stability, balance, coordination, and the ability to move efficiently.
STRENGTH + POWER
Build the physical engine needed for explosive athletic performance.
THROWING MECHANICS
Develop efficient movement patterns, timing, sequencing, and energy transfer.
VELOCITY DEVELOPMENT
Build the physical capacity and throwing intent needed to pursue increased velocity through appropriate, progressive training.
PITCH DESIGN + ARSENAL
Develop an understanding of grip efficiency, pitch movement, pitch shape, tunneling concepts, and pitch selection.
COMMAND + CONTROL
Improve target awareness, strike throwing, delivery consistency, and execution in game situations.
DURABILITY + ARM CARE
Build appropriate arm-care, recovery, mobility, and workload-management habits.
Inside the Hitting Program
MOVEMENT EFFICIENCY
Build balance, rhythm, timing, and efficient rotational mechanics.
BAT SPEED + POWER
Develop force production, explosiveness, and bat speed.
BARREL CONTROL + CONTACT QUALITY
Improve bat path, timing, and consistent contact.
GAME-TRANSFER TRAINING
Connect practice to competition through decision-making and situational hitting.
DATA-DRIVEN DEVELOPMENT
Use objective measurements to guide training and evaluate progress.
COMPLETE ATHLETE DEVELOPMENT
Support hitting through strength, speed, power, mobility, and coordination.
MINDSET + COMPETITIVE EDGE
Develop confidence, resilience, adaptability, and competitive readiness.
Want Flexibility?
Group Development Sessions
Need More Individual Attention?
Private Baseball training
One-on-one instruction lets coaches focus on an athlete’s specific needs and development priorities.
Private training may focus on hitting, pitching, catching, defense, mechanics, or athletic performance.
Learn from players who have been there.
Meet the FASST Baseball Coaches.
Your next level starts here
Train with purpose. Develop with data. Compete with confidence.